410-432-2113

564 Ritchie Highway Severna Park, MD 21146

As We Approach The End Of The Year, We Have A “Reflective” Question For You Please Take A Moment And Think About This:

On A Scale Of 1 To 10 How Much Did Your Body Change Over The Last Decade? 1 = “Not at all. I’m good” 10 = “Yikes! What happened!”

Were You Closer To 10 Than You’d Like? 

HMM…WELL, HOW ABOUT WE PLAN OUT 2020 TO BE A LITTLE BETTER… 


Stick with us for a few minutes and we're going to show you how you can avoid being a cliché and STILL reach your goals in 2020.  

Guaranteed.


But more importantly, if we succeed at our job, you’ll NEVER have to rely on New Year’s Resolution again…  

Fair enough?  

But first, we have a confession…  

We DON’T believe in putting all our stock in New Year’s Resolutions.  

This might seem weird coming from a trainer during the holidays, after all, January is by FAR the biggest month in our industry.  

We admit it…  

We just don’t happen to like clichés… 

We love the idea of a fresh start and clean slate, but what happens a few days later? Many times, we have lost focus.

To us, January 1st is just going to be a typical Wednesday.  

There’s nothing magical that runs through your body at midnight on December 31st …(that’s just the champagne. 😊 ) 


But we will admit one thing…  

If the start of a new decade and a quick look at how your body has changed in the past 10 years is enough to spur you into action, we're all for it!  

Short of medical intervention, the only PROVEN way to look and feel younger is by following a very specific process.


Here are the steps to that process:

1

Use proper nutrition as "medicine" to fuel your body and burn fat

2

Add strength training to your regular routine (NOTE: Studies show strength training can actually improve your brain function while increasing your muscle mass!)

3

Include High Intensity Interval Training (known as HIIT) into your workout routine (This is actually how we’re SUPPOSED to exercise. Again, proven by the research.)

4

Plug into a “Support System” or Community (This single action has been shown to DOUBLE your success rate!)  

All Of These Pieces Need To Be Present In Order To Make True, Lasting Change!

Once you have all these parts in place, then - and only then - can you start to turn back the clock and get back to that "ideal you" picture you have in your head! 

Take one guess as to what we did…

Go ahead… guess!

We took all this PROVEN research and built a program around it just for you, and we're rolling it out in January, 2020.

[

It's called the "Metabolism Rewind", and it's starting on January 13th, 2020.

]

If you would like to work with us here at Park Fitness and put a plan into place that will reset your clock, then you need to take a look at this Program…  

NOTE: Please do NOT confuse this program with some cliché "New Year's Resolution" hype. In fact, this program is pretty much an "anti-resolution" approach.

New Year's Resolutions Are Only A Small Piece of the Fitness Puzzle.  

(Again, More Facts…)

Long term, they don’t work.  

Did you know that only 8% of people achieve their new year resolutions!!  

8%.  

Please don’t go there.  

Nope. We took all the research we referenced here, and put an actual PLAN together for you.  

The “Metabolism Rewind” brings together the ‘best practices’ in the weight loss and fitness industry into the proper structure.  

And we’d like you to be a part of the select group of people putting it to work…  

If you are remotely intrigued by the idea of rolling back the clock and feel, moving and looking like you did 10 years ago, just click the button below and reserve your spot.  

One more thing… We're going to stand by this “REWIND” promise. Please read the bottom of this page to see how we back up this program. :)

CLICK HERE TO START LOSING WEIGHT-MAKE THIS YEAR THE ONE WHERE YOU ACTUALLY REWIND YOUR PERSONAL CLOCK!

REAL MEMBER

Every body is very supprtive of your journey!

""You walk in and people are nice, supportive and high-fiving each other... I like how everybody is so supportive." 

Jessica

REAL MEMBER

I am doing things that I never even knew I could do!

"I went from a size 12 to a size 4. It's way more fun than working away on a treadmill."

Mija

REAL MEMBER

They gave me MY plan.

"I just show up, they tell me what to do, I do it, and then I leave. It's awesome! It becomes a part of your life that you don't want to miss!" 

Scott

In short, the "Metabolism Rewind"

Is The Quickest, Easiest Way To Jumpstart Your Metabolism, And To Safely And Effectively Lose Weight... Guaranteed!

Here's Exactly What's Included In The "Metabolism Rewind"

Fat-Burning Meal Plan

Full Dietician-approved meal plan specifically designed to help you lose weight safely and effectively. All in a “real world” form you can count on long-term!  

Strength Training

We design your resistance training to reach your goals. As certified personal trainers, we ensure that you not only get great results, but never get hurt with it.  

Metabolic Training

Our metabolic training is strategically designed to have you burning fat for up to 48 hours after every workout! 

A Sense of Community

We are not like your typical gym where you just feel like another number. At Park Fitness you are part of a community of like-minded people to help you stay motivated and reach your goals. Again, this DOUBLES your success rate!

A Proven Plan That Works

We've helped 100’s of local residents dramatically change their body, melt that extra fat away, and turn back the clock, so we know what works! When you follow our proven system, we guarantee that you'll see results -- and FAST!

Accountability & Motivation

Most people never accomplish their health and fitness goals because they have no one there to keep them on track. But at Park Fitness we are there every step of the way to give you the motivation and accountability you've been so desperately missing. 

What Would You Pay To Actually Move, Feel and Look Like You Did 10 Full Years Ago? Let’s find out… 

Let’s “crush the cliché” of New Year’s Resolutions together! 

YES! I WANT TO MAKE THIS YEAR DIFFERENT! ..and save $100

More Testimonials


REAL MEMBER

"They are fantastic! They design a program that engages you, motivtes you, supports you and challenges you.  

It's unlike any fitness thing I have done in the past."  

Kelly


REAL MEMBER

I've joined a number of gyms and never seemed to be committed to doing anything. 

Since I've been at Park Fitess, my kids even remark, 'Dad, you're aging backwards.'

Barry


REAL MEMBER

"I started losing weight in places I've never lost weight before!" 

Lorie

Oh, And That Guarantee we Mentioned… Here It Is: 

Full Money Back Guaranteed

If you come in and workout with us 12 times or more during the 28 Days of the Metabolic Rewind as well as track your nutrition with us and are not satisfied for any reason, OR if you fail to achieve the goals we set together, we will issue a refund. 

We will provide you EVERYTHING you need to go on your own trip down memory lane and move, feel and look like you did 10 years ago  

So…  

Are you in?

Danny O'Malley & Joe Bocek


CLICK HERE TO START LOSING WEIGHT-MAKE THIS YEAR THE ONE WHERE YOU ACTUALLY REWIND YOUR PERSONAL CLOCK!